As we mature, our bodies naturally undergo adaptations. This can sometimes result in limitations with movement and overall function. That's where geriatric physiotherapy comes in. Geriatric physiotherapy is a specialized field that focuses on helping older adults improve their physical abilities. Through tailored movements, physiotherapists can he

After undergoing surgery, your body needs time to heal and recover. This journey can be challenging, but with the right approach, you can reclaim your strength and resume your daily activities. Following surgery, it's crucial to initiate a structured rehabilitation program guided by a qualified healthcare professional. They will evaluate your indi